How can we help?

Download DilFit from the App Store. Tap Sign Up and choose to register with your email address, Google account, or Apple ID. Follow the onboarding steps to set your fitness goals and preferences.

On the login screen, tap Forgot Password. Enter your registered email address and we'll send you a reset link. The link expires after 1 hour. If you signed up via Google or Apple, use those buttons to log in — no password is needed.

Yes. DilFit caches your workout history and exercise library locally so you can log workouts offline. Your data syncs automatically the next time you connect to the internet.

Go to Profile → Settings → Fitness Preferences. Here you can set your weight unit (kg / lbs), weekly workout goal, primary fitness objective, and experience level.

Tap the + button on the home screen or navigate to the Workout tab and tap Start Workout. You can search hundreds of exercises, add sets, reps, and weight, start a rest timer, and add notes. When done, tap Finish Workout to save it.

Yes. After building a workout, tap Save as Template. Your templates appear in the Templates tab so you can quickly start the same routine again.

DilFit automatically detects new PRs when you log a set that beats your previous best. You'll see a 🏆 trophy badge on the set. Visit Profile → Progress to see all your PRs by exercise.

Go to History, find the workout date, and tap on it. Tap the ⋯ menu in the top-right corner to edit or delete the entry.

Ensure Background App Refresh is enabled for DilFit in iOS Settings → DilFit. Also check that notifications are allowed, as the timer alert requires notification permissions.

Yes. DilFit is free to download, and workout logging, the exercise library, the social feed, challenges, and video recording are on the free plan. The free plan has limits: your history shows your 20 most recent workouts, you can keep up to 8 programs and join up to 2 challenges, and videos carry a DilFit watermark. DilFit Pro is an optional subscription at $6.99 a month or $69.99 a year.

DilFit Pro adds your full workout history, advanced analytics, the AI Coach, health stats on your videos, watermark-free videos, longer video posts, and higher limits for posts, programs, and challenges.

DilFit Pro is available as a monthly or yearly auto-renewable subscription. Payment is charged to your App Store account at confirmation of purchase and renews automatically unless you cancel at least 24 hours before the end of the current billing period. Prices are shown in your local currency at checkout.

Subscriptions are managed through the App Store — not directly through DilFit. iOS: Settings → [Your Name] → Subscriptions → DilFit → Cancel. You'll retain Pro access until the end of your current billing period and your account reverts to the free plan automatically.

This is usually a sync delay. Pull down to refresh on the Profile screen. If it still shows free after 5 minutes, tap Profile → Settings → Restore Purchases. Still not working? Email us at bek.develop@gmail.com with your order confirmation.

Go to Profile → Settings → Export Data. You'll receive a CSV file with your full workout history via email within a few minutes.

You can delete your account at any time: In-app: Profile → Settings → Delete Account. By email: Send a deletion request to bek.develop@gmail.com from your registered address. Deleting your account permanently removes all your data within 30 days. Consider exporting your data first.

Tap on a user's profile photo or name anywhere in the app to open their profile. Tap the Follow button. If their account is private, they'll need to approve your request.

Challenges are group fitness competitions you can join or create. Navigate to the Challenges tab, browse active challenges, and tap Join. Progress is tracked automatically from your workout logs. Leaderboards update in real time.

Long-press any post or comment and tap Report. Our moderation team reviews all reports within 24 hours. For urgent safety issues, email bek.develop@gmail.com.

Go to Profile → Settings → Privacy → Private Account. With a private account, only approved followers can see your posts and workout history.