Your socialworkout
tracker
Log every set, compete in challenges with your friends, and film your lifts with live stats on the video, ready to post with no editing.
Download on the
App Store
Exercises in the library
In-house challenges to compete in
Video recording overlays for creators
See it in action
See the app before you download
Tap any screen below for a closer look, from logging a set to sharing your session with friends.
Everything you need
Every part of your training, in one app
Logging, programs, charts, challenges, and video recording in one app, so your training history doesn't end up scattered across five.
Log every set as you go.
Record weight and reps for any exercise, with your numbers from last time next to each set so you know exactly what to beat.
Progressive Overload
Always beat your last set.
Your previous numbers show up every session, so you can see where the next rep or kilo has to come from.
See whether it's working.
Charts for volume, strength progression, body metrics, and workout frequency by week, month, three months, or year. Advanced analytics are part of DilFit Pro.
Compete & climb.
Join challenges with leaderboards that fill in from your logged workouts.
Hundreds of moves.
Searchable exercises with muscle-group filters and detailed muscle maps.
Plans that fit you.
Run a multi-week program or build your own with drag-and-drop.
Workout Recording
Film it. Flex it.
Record your sets with live overlays for exercise, reps, and timer, then export ready to share. Pro adds health stats like heart rate and removes the watermark.
Your friends can see the work.
Share recaps and videos, celebrate PRs, follow friends, and find other lifters chasing the same goals.
Log your next workout in DilFit
Free to download on the App Store.
Your data, visualized
See what your training adds up to
Every set you log feeds your volume, strength, and consistency charts. The numbers below are sample data.
Total volume
24,600 kg
Consistency
of planned sessions completed this month
Weekly volume
25t
Strength gain
+18%
Workouts / week
4.2
Who it's for
Built for every lifter
From your first week in a gym to your next competition total, the logger works the same way. What changes is which features you lean on.
The Beginner
Guided routines, a deep exercise library and tutorial clips make your first workout feel easy.
The Strength Athlete
Per-set logging, progressive overload tracking and PR celebrations to keep the bar moving up.
The Social Lifter
A feed, friends, and challenges, so someone notices when you show up and when you don't.
The Data Nerd
Volume, frequency, strength, and body metrics charted over time, with CSV export whenever you want the raw data.
Get DilFit
Bring your training partners into the app
Free to download on iPhone, with an optional Pro subscription if you want your full history, advanced analytics, and watermark-free video.
Download on the
App Store
Requires iOS 17 or later
FAQ
Frequently asked questions
DilFit is free to download, and the free plan covers workout logging, the exercise library, the social feed, challenges, and video recording with overlays. It has limits: your history shows your 20 most recent workouts, you can keep up to 8 programs and join up to 2 challenges, and videos carry a DilFit watermark. DilFit Pro removes or raises those limits for $6.99 a month or $69.99 a year through the App Store.