Train Smarter.Together.
DilFit is your all-in-one social fitness companion — log every rep, follow your friends, join challenges, and share your sessions.
A Closer Look
Every part of your training, in one app
Scroll through DilFit — from logging your first set to celebrating your hundredth PR.
Log every rep. See every gain.
A clean, gym-floor-ready logger. Tap to record sets, weights and reps for any exercise. Track progressive overload automatically and watch your strength compound week after week.
- Per-set tracking with previous-session reference
- Duration, total volume and set counts at a glance
- Reorder, add and edit exercises mid-workout
Beautiful charts for real progress.
Visualize your fitness journey with detailed dashboards. Volume, strength progression, body metrics, training streaks and weekly frequency — all in one place.
- Workouts, total time and lifetime volume
- Streak tracking to keep consistency rewarded
- Weekly activity and volume progression trends
Train together. Stay motivated.
DilFit isn't a solo logger — it's a community. Share workout recaps, celebrate PRs, follow friends and discover athletes pushing the same goals as you.
- Post recaps with photos, stats and notes
- Like, comment and follow fellow lifters
- Discover challenges directly in your feed
Compete with friends. Push your limits.
Create or join volume, step and consistency challenges. Track everyone's progress on the leaderboard, push each other to finish strong, and earn achievements together.
- Volume, step-count and consistency challenge types
- Live leaderboards with participant progress
- Auto-tracked from your workouts — no manual entry
Record and share your sessions.
Film your sets directly in DilFit with customizable overlays showing exercise name, set timer and live stats. Save your best lifts and share them straight to social.
- Real-time stat overlays on every clip
- Show or hide exercise badges and timers
- Export-ready videos for any social platform
Hundreds of exercises. Every muscle covered.
Search a deep library with muscle-group filters and detailed muscle maps. Build balanced routines that hit every area — chest, back, legs, shoulders, arms and core.
- Filter by muscle group, equipment or experience level
- Beginner / intermediate / advanced tagging
- Tutorial clips on each exercise
Build your perfect routine.
Run a structured multi-week program or design your own with the drag-and-drop builder. Set your goal, level and frequency — DilFit keeps the schedule on track.
- Multi-week periodized programs with goals and levels
- Drag-and-drop day and exercise editor
- Auto-advance through your schedule day by day
Ready to train smarter?
Download DilFit on the App Store — free to start.
Get DilFit
Your gym, your crew, your progress — in your pocket.
Free to download. Built for iPhone. Whether you're a beginner or a seasoned athlete, DilFit adapts to your journey.
FAQ
Frequently asked questions
Yes — DilFit is free to download from the App Store. You can start tracking workouts, joining challenges, and using the community right away.