Social Fitness ยท Now on iOS

Your connectedfitness companion

Make sense of your training โ€” log every rep, follow your friends, join challenges, and share your sessions, all in one place.

Download on the

App Store

4.8 ยท Free on iPhone
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12,000+ lifters training with DilFit
DilFit home dashboard with streak, volume and today's workout
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Exercises in the library

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Lifters training together

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Sets logged and counting

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Average App Store rating

DilFit home dashboard with streak, volume and today's workout
Dashboard ยท preview

A whole gym, in your pocket

Watch the demo, or tap any screen below to take a closer look โ€” from logging a set to sharing your session with friends.

Every part of your training, in one app

From logging your first set to celebrating your hundredth PR โ€” DilFit keeps your whole fitness life in a single place.

Workout Tracking

Log every rep. See every gain.

A clean, gym-floor-ready logger. Tap to record sets, weights and reps for any exercise โ€” with your previous numbers right there, so you always know the weight to beat.

DilFit live workout logging sets, reps and rest timer

Always beat your last set.

Every session surfaces your previous numbers, so adding that extra rep or kilo is effortless.

Progress Analytics

Watch your strength compound.

Beautiful dashboards for volume, strength progression, streaks and weekly frequency โ€” all in one place.

DilFit analytics with weekly volume, streak and activity charts
Challenges

Compete & climb.

Join challenges with live leaderboards, auto-tracked from your workouts.

DilFit challenges list with progress towards goals
Exercise Library

Hundreds of moves.

Searchable exercises with muscle-group filters and detailed muscle maps.

DilFit exercise library with searchable exercises and demos
Programs

Plans that fit you.

Run a multi-week program or build your own with drag-and-drop.

DilFit programs library with ready-made training plans

Film it. Flex it.

Record your sets with live stat overlays โ€” exercise name and timer baked in โ€” then export ready to share.

Social Feed

Train together. Stay motivated.

Share recaps, celebrate PRs, follow friends and discover athletes chasing the same goals.

DilFit social feed with friends' sessions and PRs

Ready to train smarter?

Download DilFit on the App Store โ€” free to start.

Get DilFit

Watch your progress come to life

Every set you log turns into clean, beautiful charts โ€” so you always know exactly how far you've come.

Total volume

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+34% this month
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Consistency

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of planned sessions completed this month

Weekly volume

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Strength gain

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Workouts / week

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Built for every lifter

Whether you're stepping into a gym for the first time or chasing your next competition total, DilFit meets you where you are.

The Beginner

Guided routines, a deep exercise library and tutorial clips make your first workout feel easy.

The Strength Athlete

Per-set logging, progressive overload tracking and PR celebrations to keep the bar moving up.

The Social Lifter

A feed, friends and challenges that turn solo sessions into shared momentum.

The Data Nerd

Volume, frequency, streaks and body metrics charted so every trend is at your fingertips.

Bench Press
Back Squat
Deadlift
Overhead Press
Pull-Up
Barbell Row
Romanian Deadlift
Hip Thrust
Incline Press
Lat Pulldown
Leg Press
Bicep Curl
Bench Press
Back Squat
Deadlift
Overhead Press
Pull-Up
Barbell Row
Romanian Deadlift
Hip Thrust
Incline Press
Lat Pulldown
Leg Press
Bicep Curl

Your gym, your crew, your progress โ€” in your pocket.

Free to download. Built for iPhone. Whether you're a beginner or a seasoned athlete, DilFit adapts to your journey.

Download on the

App Store

Loved by lifters
DilFit live workout logging sets, reps and rest timer

People are training harder with DilFit

โ€œFinally a tracker that doesn't feel like a spreadsheet. Logging sets is instant and the feed actually keeps me coming back.โ€

M

Marcus T.

Lifting 4x / week

Frequently asked questions

DilFit is free to download and free to use for core features โ€” workout tracking, the exercise library, the social feed, challenges, and basic progress insights are all included at no cost. For an enhanced experience you can subscribe to DilFit Pro, available as a monthly or yearly auto-renewable plan through the App Store.